Holiday Inn - Mellow Menopause Monthly, Cuppa & Chat

Are you feeling burnt out, stressed, down on yourself, hormonally challenged or all of those! Come along and join Donna and a group of like minded ladies at The Holiday Inn, Aylesbury.

Premenopause, Perimenopause, menopause, postmenopause, not a clue! All very welcome!!

Make yourself a priority and take some time to unwind at our Mellow Menopause Cuppa & Chat Monthly Meet ups.

Donna ( AKA ‘The Peri Peri Chick’) is a Licensed Menopause Champion, Specialist Menopause Reflexologist, Hypnotherapist and Best Selling Author. She offers a variety of Women’s Wellbeing Events in the local area; as well as seeing clients in her tranquil Wellness Room near Stoke Mandeville Hospital.

What to expect at our Cuppa & Chat... Casual, friendly and informative menopause chat. Hosted by a licensed Menopause Champion Premenopause, Perimenopause, menopause, postmenopause, not a clue! All very welcome!!

Amazing food available at the bar

Free onsite parking

LOTS of fun!

The cost is £8 per session or £15 if you book on my meditation class afterwards.

To book contact Donna directly on 07476 138386 call/text/whatsapp or email info@donnaanstead.co.uk

You can join her Mellow Menopause Facebook Group (private) at

https://www.facebook.com/groups/mellowmenopausegroup

We really look forward to seeing you at these sessions.

Tuesdays - 6:30pm March 12th, April 9th, May 7th, June 4th, July 2nd